Happyness Coach

Welcome! Im Murali Sundaram

My Mission in life is to make 1 billion people become more Happier, Energetic, Lighter & Prosperous. My goal is to add more value into your personal & business life by sharing with you simple, practical & powerful tools, strategies & techniques.

I am here to make you Happy & Rich!

Rich means unlocking your spiritual potential, nurturing your health and happiness and using your unique talents to bring transformation in your inner & outer world.

I personally believe that "Happiness is the universal Truth; but Money is a practical Reality". Let us bridge both and achieve MORE in our life.

Subscribe to my website and receive Happiness bytes regularly. Wishing you Happy, Successful, Healthy & Prosperous Life!

Claim your Free E - Books

 

4 Reasons to become an Author today


"All is not lost, all is not lost.
Become who you are,
It happens once in a lifetime."

Who Me?

If you are an entrepreneur, small business owner, consultant, coach, or business professional of any type, your success depends to a significant degree on how well you are known and respected in your field. One of the best ways to increase your visibility, credibility, and profitability is to become an author.

Yes, dear friend!

You can become an Author and you SHOULD start writing today and not someday.

I personally believe, that each and every human being understands the world and people around them in their own unique style. Either you mess up your life or succeed. Both ways, your success or your mess up can become a message to the world.

More people should do what I’m doing right now. They should sit at their computers and bat the cursor around — write full sentences about themselves and the things they care about.I have a selfish reason for my demand:

I have a lot of friends who are thoughtful, but keep their thoughts to themselves. I imagine finding notebooks under their bed & pillows, scribbling their unique experiences - which can be tens of composition books packed with little print. I think about what sort of a treasure that would be.

But that’s not why you should write.In this article, allow me share with you 4 reasons why you should write first.

...Continue reading-->

by Murali Sundaram on Aug 24, 2015

 

You must become an Entrepreneur & not just an expert


Are you an Expert in a specific topic or a particular field?

There is a huge difference between being an Expert & convert that expertise into a business model and make huge profits even when you are go for a holiday with your family.It's not an overnight success, but an interesting & profitable journey!

It takes a lot of hard work to establish a successful company and to keep it going. We are always planning, focusing, making decisions, learning, implementing, adjusting and standing up again after we’ve fallen. Entrepreneurship is quite a challenge.

There are many whom I know are experts in a specific topic or field.

Experts are a dime a dozen—and unless they work at monetizing their expertise, that’s likely about all they’re going to be paid for what they know. Experts are more like a self-employed, glorified No.1 employee of their company.

So instead of being an expert who creates products, your goal is to be an entrepreneur.. ...Continue reading-->

by Murali Sundaram on Aug 10, 2015

 

15 Body Checklist for Busy Entrepreneurs


Do you feel very proud that you are a super busy entrepreneur?

Endless pings in your iPhone, phone calls, emails, messages, social media, stream of tasks, many browser tabs, non-stop marathon meetings, morning to night no pause, always in a rush.

Is this how you live life right now?

Busy has become your bus(y)ness?

Being busy isn't better & it is quite exhausting. 

Abusing your body, your business will suffer.

Imagine a life where you have built a business empire which works on auto-pilot mode, money continuously flowing into you, your employees are very happy, your clients are very happy.
You and your family enjoying in Hawaii beach and you love going for holidays thrice a year.

All these are possible, only if you invest your time and energy on to this super gadget called "My Body".

In this article, allow me to list out 15 things you should daily as a busy entrepreneur.

...Continue reading-->

by Murali Sundaram on Aug 05, 2015

 

Himalayas - Valley of Flowers 2015 Travelogue Part 1


Every year, as part of Happiness Retreat I organize a trip to Himalayas.

This year in July 2015(25th July - 2nd Aug 2015), we(a group of 10) went from Chennai to Himalayas - Valley of Flowers, Hemkund Sahib, Badrinath & Haridwar.

It was an amazing and mesmerizing trip to the Valley of Flowers & Hemkund Sahib.

Find below some of the best photos from this trip Adventurous, Mindful & Spiritual journey from Chennai to the tip of the Indian map at the top of the Himalayas.

Yeah, we even went to Mana - The Last Indian Village, which is 3 kms after Badrinath.
...Continue reading-->

by Murali Sundaram on Aug 04, 2015

 

Do you know that ONE thank you can change your Life


Are you ready to increase your happiness by 25% today?

I am going to share a simple idea to boost your happiness.

As your life proceeds today, you may encounter many people, situations or events which may be pleasant or unpleasant.You may not like the quality of roads and complain about it.

You may not like the behaviour exhibited by your friends, colleague or a stranger and feel upset over it.You may not like the opinion or idea by your spouse and end up in an emotional fight.You may not like this and that and that and this.... ...Continue reading-->

by Murali Sundaram on Aug 01, 2015

 

17 Ways to get rid of Writers block or Dilemma


There are situations where no words flow out of my head, fingers do not type a word and I have kept starring the monitor for hours. Later I realized that this happens to every writer. It's quite normal. As an Author of 9 books, I have faced this situation many a times & I have learnt and applied many techniques to overcome this block to write efficiently.

Below, you can find some useful techniques which has helped me to write successfully. Don't take all at once. Take any one or two, apply it when your mind gets blocked, check whether it works. Continue the technique if it works, otherwise, just dump it and try the other one...

...Continue reading-->

by Murali Sundaram on Jul 30, 2015

 

Being Mindful can relieve you from STRESS


Mind is like a monkey, keeps jumping between past and future or the fantasy channel.

Alan Cohen says "Imagine two lawyers in a courtroom inside your head. One is arguing for your possibilities and you achieving your goals. The other is arguing for your limits and why you don’t deserve what you want. Who will win?

The lawyer whom you pay the most. The way you pay these lawyers, however, is not with money; it is with your attention”.

Where your attention goes, your mind & energy flows there....
...Continue reading-->

by Murali Sundaram on Jul 24, 2015

 

15 Shocking truths why you are STRESSFUL in life


Warning: This article is not for weak hearts. Read at your own discretion.

Right now, we are living in one of the most technological advanced era when compared to our parents & ancestors. Everything available in a click of a button.But can we carry this pride and say that we are the most healthiest & happiest race when compared to our parents & ancestors.Our intention in life is to be happy and successful, but our life is always in-tension.Our intention is to finish work early and spend more time with our kids at home.

In this article, I am going to share with you 15 ways how we add stress into our life consciously. You can pick and choose any one and STOP doing it. You can increase your happiness by 25% more. Choice is yours!
...Continue reading-->

by Murali Sundaram on Jul 23, 2015

 

Know your Chakras, Know Yourself - Chakra Manager


The word Chakra means spinning wheel.  Yogic meaning of this word is "Vortex" or "Whirlpool".  

There are seven important chakras, each associated with a different part of the body along the spine from the perineum to the crown of your head.  Each chakra is associated with a particular body location(nerve plexus), a color, a central emotional/behavioral issue, as well as many other personal aspects including identity, goals, rights, needs,  behavioral characteristics etc.

...Continue reading-->

by Murali Sundaram on Jul 22, 2015

 

Breath@Work - Peak Performance & Well-being Workshop, 25th April 2015, Chennai


Do you know that the way you breathe directly affects your performance?

Your relationships, your health, well-being, your children are all affected, influenced and controlled by the way you breathe.

Breath affects Performance - at work, at home, in your relationship and even in the bedroom.

This one day workshop helps you to take back control of your Performance, Relationships & Well-being.

Breath@Work is an amalgamation of Neuro-science, Yogic Science & Life Science and a first of a kind workshop in India.

In this program, you will learn how to:

1) Align your body, mind & emotions towards peak performance & health
2) Practice & Perform simple and practical techniques to keep high levels of energy throughout the day
...Continue reading-->

by Murali Sundaram on Jul 22, 2015

 
   

Recent Posts

4 Reasons to become an Author today

 

You must become an Entrepreneur & not just an expert

 

15 Body Checklist for Busy Entrepreneurs

 

Himalayas - Valley of Flowers 2015 Travelogue Part 1

 

Do you know that ONE thank you can change your Life

 
 

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Categories

Happyness (22)

 

Happyness@workspot (19)

 

Entrepreneurship (4)

 

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Personal Growth (18)

 

Spiritual Growth (10)

 

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Upcoming Events

Himalayas - Valley of Flowers 2016

2nd Annual Happiness Retreat Dec 2015

Leave Your Stress, Live Your Life - FREE Online Mindfulness Course - Pre-registration

Breath@Work - Peak Performance & Well-Being - 18th Sep 2015, Bangalore