Have you seen a happy person?
Do you want to know what he does regularly?
By just copying his/her strategies, you can also become happy.
Following are 12 things happy people always do. Check whether you do the same, if not, copy the strategy and add more happiness in your life.
1) Set SMARTER goals (specific, measurable, achievable, realistic time bound, enjoyable & record) and review them on a regular basis (i.e. daily)
2) Eat well and exercise regularly – Maintain same time3) Ensure they get enough sleep and rest
4) Meditate often and enjoy “wakefulness
5) Think optimistically
6) Build positive relationships
7) Are likeable and nice
8) Find ways to utilize their strengths every single day
9) Set themselves challenges
10)Vary their routines
11) Practice appreciation and gratitude
12) Have fun!