Today, I start a new life.

Today, I create a new, positive habit.

The only difference between those who have failed and those who have succeeded lies in the difference of their habits.

Good habits are the key to all success.

Thus, the first law I will obey is: I will form good habits and become their slave.

Today, I take control of my actions and behaviours. With these, I create my life and destiny.

When you move your thinking from “This shouldn’t be happening” to recognize that “This is true(and painful)” is an important step towards greater freedom.