In this episode, I am going to share with top 10 benefits of one of my biggest secret of happiness.
I am practicing this technique for more than 25 years and I have received immense benefits.
You can also reap the same benefits…Just take action
In this 1st Episode, I will share with you one simple and powerful technique to boost your happiness by 25%
Do you want to know what happy people do?
Here is the list of top 12 things they do on a daily basis…
1) Set SMARTER goals (specific, measurable, achievable, realistic time bound, enjoyable & record) and review them on a regular basis (i.e. daily)
2) Eat well and exercise regularly – Maintain same time
I am delighted that you are reading this article. Why?
Trillions of cells in your body somehow assemble in a curious, intricate and obliging manner to create YOU. It is an arrangement that is so special and custom designed only for you and will only exist this once.
For the next many years(I hope so), these tiny cells without any complaints will engage in billion ways of team work & co-operative efforts to keep you intact and let you experience the grand event called “Life. But, your microscopic cells doesn’t actually care about you-indeed, they dont even know that you are there reading this article.
Yet somehow for the period of your existence till you log out from life, they will keep you as YOU! What a miracle!
In this episode, I am going to share a very simple and powerful technique to be happy and also to get rid of your unhappiness.