Power of NOW – Quotes from EckHart Tolle

Have you read this book?

Here are some interesting quotes and some best lines from this mind blowing book by Eckhart Tolle!
Just read one by one slowly & digest the essence of this pearl of wisdom.
Quotes & Wisdom from Power of NOW:-
“There is one certain criterion by which you can measure your success in mindfulness practice: the degree of peace that you feel within.”
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“I would say about 80 to 90 percent of most people’s thinking is not only repetitive and useless, but because of its dysfunctional and often negative nature, much of it is also harmful. Observe your mind and you will find this to be true. It causes serious leakage of vital energy.
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“Just as you cannot fight the darkness, you cannot fight the pain-body. Trying to do so would create inner    conflict and thus further pain. Watching is enough. Watching it implies accepting it as part of what *is* at that moment”
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“The reason why you don’t put your hand in the fire is not because of fear, it’s because you know that you’ll get burned. You don’t need fear to avoid unnecessary danger—just a minimum of intelligence and common sense”
“If it is the quality of your consciousness at this moment that determines the future, then what is it that determines the quality of your consciousness? Your degree of presence. So the only place where true change can occur and where the past can be dissolved is the Now.”
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“Ask yourself: Is there joy, ease, and lightness in what I am doing? If there isn’t, then time is covering up the present moment, and life is perceived as a burden or a struggle.”

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“Are you stressed? Are you so busy getting to the future that the present is reduced to a means of getting there? Stress is caused by being ‘here’ but wanting to be ‘there,’ or being in the present but wanting to be in the future”

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“Watch any plant or animal and let it teach you the acceptance of what *is*, surrender to the Now. Let it teach you Being. Let it teach you integrity—which means to be one, to be yourself, to be real. Let it teach you how to live and how to die, and how *not* to make living and dying into a problem.”

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“The present moment is all you ever have. There is never a time when your life is not ‘this moment.’ Is this not a  fact?

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“There is nothing wrong with striving to improve your life situation. You can improve your life situation, but you cannot improve your life. Life is primary. Life is your deepest inner Being. It is already whole, complete, perfect. Your life situation consists of your circumstances and your experiences. There is nothing wrong with setting goals and striving to achieve things. The mistake lies in using it as a substitute for the feeling of life, for Being. The only point of access for that is the Now. You are then like an architect who pays no attention to the foundation of a building but spends a lot of time working on the superstructure.”

 

 

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