Good Morn Sir, I am calling from ABC Bank.
Why did you do this do?
I didn’t expect this from you.
I want this job to do done now.
Can I ask you for a favour?
Sir, do you want personal loans?
Everyday we attend different varieties of phone calls viz, cold call, conference call, phone call, boss call, courtesy call, service call etc
Everyday we dial our iPhone or smart phones many times to interact with friends, supervisor, colleagues or family members.
Some calls are productive & profitable, some are depressive, some are addictive & some are empowering & happy.
I know many people who keep thinking about their phone calls. The dialogues continue to run in their head in auto-pilot mode.Negative talks persists & the happy talks vanishes faster.
Am I right in saying!
Let me share with you a simple technique which can empower your tele-happiness.
Calmness & Clarity in thinking
and you will decrease your
Negative thinking 1-2-3Phone Meditation:- Simple & Powerful technique
1) Every time the phone rings, just take ONE nice deep breath before attending the phone call. Yeah, any caller can wait for your one breath.
2) When you are going to make a phone call, take TWO deep breaths and mentally say the following – “I want this person/caller to be happy”.
3) When you have to take a decision over phone, when you are in a conflict or argument over phone, when you are influencing or convincing someone over phone, then take THREE deep breaths and then respond accordingly.
Remember, it’s all about the space between the stimulus and response. The higher the space between them, higher will be your happiness & peace of mind.
More you practice and become aware of this space, more your life is under your control. Otherwise, the other person takes over your life.
Your phone, Your Space, Your happiness!