How to handle the negative inner self-talk that puts us down. In this video, you will learn 6 techniques to fight against your negative & overtly critical self-talk and become happier. For more such learnings, visit www.UnlimitedHappyness.com
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Yes I feel burdened, dull, not well,. It's a everyday thing for me. But i generally do follow 4th way to get out of this,. But now on, will try few more steps, to come out of this self criticism problem.. thank u Murali sir,..
I follow the second one, counter arguments and make me positive... I shall try the first step in future to slow down the thoughts...
Very impressive!