1) Sit Straight with your spine erect
2) Bring you attention to the tip of your nose
3) Follow the ball – Inhale as the ball ascends, Exhale as the ball descends
Can you believe that your whole life can change 360 degrees just by taking bath in this lake?
Well, that’s the truth behind this Mystical Lake.
Every year I take a Mindful Journey to this Lake to purify my body, mind and soul.
Something very mystical and blissful about this place…
This ONE word brings goosebumps onto me.
The majesty, beauty and mystery around the Himalayas always attract me to travel there every year.
My whole life changed when I went to the Himalayas and took bath in an Ice-Cold Freezing Lake 14000 Ft high in Hemkund, Himalayas.
This happyness retreat journey helped me to heal my Karmas by dissolving them in the pure air and water in the Himalayas and being truly blessed for higher success, happiness, health and wealth.
Now, I have taken this as a mission to heal 1000 people in next 5 years!
As a part of my mission, this year(2017) I organized this happyness retreat one more time to the Himalayas along with 18 participants from various parts of the country.
This post is all about our group’s recent trip to the Himalayas and key learnings’ from this life transforming journey.
“I am Spiritual” is one commonly used word without even knowing the meaning or the deeper essence of it.
“I am a family man” and “I am spiritual” has become a marketing gimmick to attract many followers and milk money out of them.
Spirituality has become a highly profitable business – nowadays we call it as Spiritual Entrepreneurship, Spiritual laws of Money-Making, Spiritual Millionaires, etc.
Many great speakers, trainers, coaches & religious organisations are exploiting people’s hard-earned money in the name of Spirituality or in the name of some “GOD”.
There is a huge need to clear the misunderstanding of the word “Spirituality” since it is the most commonly abused word to convince, confuse or corrupt the human mind and achieve money, fame or power.
Allow me to speak the truth…
Himalayas Calling YOU…
My whole life changed when I went to the Himalayas and took bath in this Ice-Cold Freezing Lake 14000 Ft high in the Himalayas.
I quickly realised that,
Your Life is a process of adding more, subtracting or dissolving your Karmas in your life.
Whether you like it or not, whether you understand it or not,
Your Life is determined by the Law of Karma.
Whatever you are going through in your life is because of all the Karmas YOU have manufactured till date – Both good or bad!
This journey will help you to heal your karmas by dissolving them in the pure air and water in the Himalayas.
You will be truly blessed for higher success, happiness, health and wealth.
I have taken this as a mission to heal 1000 people in next 5 years!
What is Law of Karma?
When I was cleaning my laptop – decluttering old files and junk,
I found this interesting piece of article. But I do not remember who wrote this. But this is worth reading, contemplating and re-aligning our life.
What matters at the end is, have we lived our life fully.
Here are the 45 pearls of wisdom from a 90-year-old man about life.
1. Life isn’t fair, but it’s still good.
2. When in doubt, just take the next small step.
3. Life is too short not to enjoy it.
4. Your job won’t take care of you when you are sick. Your friends and family will.
5. Don’t buy stuff you don’t need.
Did you know that the word “GRATITUDE” is a magic 9-Letter word & it always works!
I am highly grateful to this HORSE because it saved me!
This horse carried me through all the dangerous curves and bends at 14000 ft high in the Himalayas safely without anything in return. Watch this Video below I took in my trip to Valley of Flowers 2015.
Studies show that this one thing can make you 25% happier.
It makes you immune to anger, disappointment and frustration. It’s even been shown to heal pain and illness in your body. That one thing is GRATITUDE – and amazing things happen when you integrate it into your meditation practice. Expressing gratitude is one of the happiness enhancing activity.
Every year, as part of Happiness Retreat I organize a trip to Himalayas.
This year in July 2015(25th July – 2nd Aug 2015), we(a group of 10) went from chennai to Himalayas – Valley of Flowers, Hemkund Sahib, Badrinath & Haridwar.
It was an amazing and mesmerizing trip to the Valley of Flowers & Hemkund Sahib.
Find below some of the best photos from this trip adventurous, mindful & spiritual journey from Chennai to tip of the Indian map at the top of the Himalayas