When I was cleaning my laptop - decluttering old files and junk, I found this interesting piece of article.…
Did you know that the word "GRATITUDE" is a magic 9-Letter word & it always works! I am highly grateful…
Every year, as part of Happiness Retreat I organize a trip to Himalayas. This year in July 2015(25th July -…
The word Chakra means spinning wheel. Yogic meaning of this word is "Vortex" or "Whirlpool". There are seven important chakras,…
First of all, Do you know how many times you breathe per day? 21,600 times. That's approximately 15 breaths per minute.…
Sit in comfortable place, Gently close your eyes, Now, Breathe.... Feel the air, Know that you are breathing. Here,…
I successfully overcame my morning urge to prepare my own coffee. I developed my ability to wait for one hour…
The first one hour of the day determines your day, week, year & life. Here is a simple template I…
"Do you have patience to wait till your mud settles and the water is clear? Can you remain unmoving till…