Personal Growth

Stress Management: 5 Proven Techniques to Uplift Your Mood

Have you ever experienced what it feels like to have 50 tabs open in your brain, and you can't identify…

6 days ago

Get Your Life on Track: These five Habits will Change You

Everyone experiences those points in life where we steer off course. You may be stuck in a routine you're no…

2 months ago

How Can You Love Yourself Better? What Does Self-Love Mean?

If you've ever been told to "love yourself" and you rolled your eyes, you're not the only one.In fact, Self-love…

2 months ago

Peace Isn’t a Place — It’s a Practice: How to Build Inner Calm Every Day

Peace isn’t tucked away in mountain silence or waiting on a weekend retreat. It’s built through simple, intentional habits: mindful…

4 months ago

You Don’t Need a Big Life to Feel Fulfilled —You Just Need a Real One

Fulfillment doesn’t come from having a flashy, busy, or big life despite what the world may suggest. We often equate…

4 months ago

Growth Mindset vs. Fixed Mindset: 8 Ways to Rewire Your Thinking for Success

Mindset is the silent partner in every decision you make. Your brain listens to how you talk to yourself, but…

4 months ago

Embracing Change: The Art of Letting Go and Moving Forward

1) Why Change Feels So Hard — Even When It’s Needed Even When It’s Needed. Let’s unpack why change feels…

4 months ago

Too much traffic…Where? Watch this…

Too much traffic...Where? Watch this... Join my "Telegram" app channel for Unlimited Happyness at t.me/happymurali

6 years ago

What is your No.1 Source of Unhappyness?

What is your No.1 Source of Unhappyness? Post your Questions and get answered by Happyness Coach Murali Sundaram, Happyness Coach…

7 years ago

How to Wake Up Early in the Morning

How to Wake Up Early in the Morning - FB Live on 30th Jan @ 8pm In this session, you…

7 years ago